企业家妈妈-书籍建议

母亲必备品:6位企业家妈妈最重要的资源

Katie Hintz-Zambrano写

下午12点

09/05/18

在美国，企业家妈妈的数量似乎正在上升。从我们的角度来看，这一切都要感谢目前正在袭击美国的一场完美风暴:孕产妇年龄的上升(尤其是在大城市)，这意味着女性在成家之前往往有更成熟的事业和自我意识;的惩罚母亲惩罚以及大多数女性产后重返工作岗位时面临的性别工资差距;许多现代工业的“随时随地工作”的流动性;以及通过社交媒体进行自我营销的方便性。

有些母亲创业是为了看到一个伟大的想法变成现实，而另一些母亲则希望看到企业的灵活性，这往往能让她们负担得起——这是一种按照自己的时间表工作和抚养孩子的选择。尽管创业更多的是努力工作，而不是浮华和魅力，但似乎越来越多的合格女性都愿意选择这条路。

不幸的是，仍然有很多发人深省的统计数据围绕着女性拥有的企业和资源的缺乏——以资金、导师等形式——她们得到了很多。这就是为什么分享女性企业主的故事、支持她们、互相学习是关键。这就是我们的特别节目母亲的必需品，其中6位鼓舞人心的创始人(他们都将在即将到来的在良好的公司)分享他们的畅销书、名言、实践和其他一些帮助他们成为企业家和母亲的建议。

点击查看设计师的建议玛拉·霍夫曼，的Jungalow电影制作人贾斯汀娜·布莱克尼(Justina Blakeney)局域网霍尔特，珍布里顿鲍尔珍妮的美味冰淇淋，比·夏皮罗埃利斯布鲁克林,Cosecha米斯-西斯内罗斯(dominique Rice-Cisneros)。

想了解更多的“母亲必修课”，请点击乔伊，乔伊!，《艾琳·博伊尔》或《读我的茶叶》,《游历四方的女人》的贝卡·斯图尔特．

点击任何图像进入幻灯片

How I Built This podcast on NPR and I never miss an episode. Even when the businesses don't seem to have anything in common with mine, I always leave with nuggets of information and ideas about how to approach things."
How I Built This via NPR.
"I read lots of biz mags religiously, including Fast Company, Inc., and Entrepreneur. I always learn something from each issue that I can, in some way, apply to my work and business model."
Fast Company annual subscription, $9.97, Amazon.
Inc. annual subscription, $9.97, Amazon.
Entrepreneur annual subscription, $6.99, Amazon.
"This year I read Fran Hauser's book The Myth of the Nice Girl, and in it I found lots of good tips and tricks on how to command a room, how to deal with uncomfortable situations, and how to lead a team with kindness, empathy, and strength."
The Myth of the Nice Girl, $14.30, Amazon.
"My father has always said, 'If it ain't broke, don't fix it.' These are words I live by in my business."
"Lastly, we have been receiving consultations from the Score offices, where you can meet with retired business folks for free for help with different aspects of the business. I find it's always valuable to speak with people who know nothing about my particular business, but who are smart business folks. It helps to distill ideas, and shape how you talk about and think about your business."
Free mentorship sessions via Score.
For more on Justina, check out The Jungalow and follow her on Instagram here and here. You can also hear more about Justina's creative process and business story (financial realities and all) on this candid Clever podcast.">

“我喜欢听其他创始人的故事，听他们如何建立自己的企业，所以我喜欢我是如何建造它的我从不错过任何一集。即使我的公司和我的公司没有任何共同点，我也会留下一些有用的信息和想法。”
我如何通过美国国家公共电台．

“我虔诚地阅读很多商业杂志，包括快速公司，公司。,企业家．我总是从每一个问题中学到一些东西，在某种程度上，我可以应用到我的工作和商业模式。”
《快速公司》的年订阅费9.97美元，亚马逊．
年订阅费9.97美元，亚马逊．
企业家年费6.99美元，亚马逊．

“今年我读了弗兰·豪泽的书好女孩的神话在这本书里，我发现了很多关于如何掌控房间、如何处理不舒服的情况以及如何以善良、同情和力量领导团队的好建议和技巧。”
《好女孩的神话》14.30美元，亚马逊．

“我父亲总是说，‘如果它没坏，就不要修理它。’这是我做生意的准则。”

“最后，我们一直在接受来自分数办公室，在那里你可以免费会见退休的商业人士，让他们在不同的业务方面给予帮助。我发现和那些对我的业务一无所知，但又精明的生意人交谈总是很有价值的。它有助于提炼创意，塑造你谈论和思考业务的方式。”
通过分数．

想了解更多关于贾丝廷娜的信息，请查看的Jungalow在Instagram上关注她在这里和在这里．你也可以在这里听到更多关于Justina的创作过程和商业故事(财务现实等等)聪明的播客．

The Power of Now by Eckhart Tolle. I listen to the Audible version of this on repeat for Tolle’s on-point wisdom and reminders.”
The Power of Now: A Guide to Spiritual Enlightenment, $9.49, Amazon.
"A Return to Love by Marianne Williamson. I see this book as being about prayer and communicating with a higher consciousness in order to call in what you want.”
A Return to Love: Reflections on the Principles of "A Course in Miracles", $10.87, Amazon.
"Abraham Hicks. Hicks’ daily YouTube videos explain how to get into alignment with the things that you desire in order to create the life you want and make yourself into the thing that you aspire to be; to believe it is to see it.”
Abraham Hicks via YouTube.
"How to Change Your Mind by Michael Pollan. I have not finished this yet, but I have been really digging Michael Pollan’s intellectual breakdown of the mind, body, spirit connection in his exploration of psychedelics throughout history.”
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence, $14, Amazon.
"Be Here Now by Ram Dass. This is the Bible for any spiritualist. It's an epic book full of beautiful words and visuals, everyone should have a copy of it."
Be Here Now, $7.51, Amazon.
For more on Mara, check out her site, follow her on Instagram, and read her Mother profile. You can also hear more about Mara's inspiring thoughts on business and life on the What's Undernearth podcast by StyleLikeU. ">

＂当下的力量埃克哈特托利。我反复听Audible的版本，听托利的真知灼见和提醒。”
《当下的力量:精神启蒙指南》，9.49美元，亚马逊．

＂爱的回归玛丽安威廉森。我认为这本书是关于祈祷和与更高的意识交流，以召唤你想要的东西。”
《爱的回归:对“奇迹课程”原则的反思》，10.87美元，亚马逊．

＂亚伯拉罕希克斯．希克斯每天在YouTube上发布的视频解释了如何与你渴望的事物保持一致，以创造你想要的生活，让自己成为你渴望成为的人;相信它就是看到它。”
亚伯拉罕希克斯通过YouTube．

＂如何改变你的想法迈克尔。波伦。我还没讲完，但我一直在钻研迈克尔·波伦在探索历史上的致幻剂时对精神、身体和精神联系的智力分解。”
《如何改变你的想法:迷幻新科学教给我们关于意识、死亡、成瘾、抑郁和超越的什么》，14美元，亚马逊．

＂在这里现在Ram Dass。这是通灵者的圣经。这是一本史诗般的书，充满了美丽的文字和视觉效果，每个人都应该拥有一本。”
现在就来，7.51美元，亚马逊．

想了解更多关于玛拉的信息，请查看她的网站,跟着她在Instagram,读她母亲形象．你也可以听到更多关于玛拉关于商业和生活的鼓舞人心的想法什么是StyleLikeU地下播客．

Passion Planner really does it for me. It's great at drawing connections between what I am doing everyday and my long-term goals and visions. It allows me to be way more intentional in all aspects of my life, I love it."
Passion Planner, $30, Amazon.

"I recently read Rise: 3 Practical Steps for Advancing Your Career, Standing Out as a Leader, and Liking Your Life by Patty Azzarello, the week before I became an interim executive director. It was like having a femme CEO as my mentor for a few days, and it was great resource for making a big job leap or transition."
Rise: 3 Practical Steps for Advancing Your Career, Standing Out as a Leader, and Liking Your Life, $11.19, Amazon.

"Emergent Strategy: Shaping Change, Changing Worlds by Adrienne Maree Brown is a great tool for thinking about our intimate relationship with nature, with each other, and with ideas of social justice and change. It's social justice strategy mixed with science fiction and pure vision."
Emergent Strategy: Shaping Change, Changing Worlds, $10.87, Amazon.

"Return to Love by Marrianne Williamson. The book that changed the game for me, especially after becoming a mother. How to move from fear to love in all aspects of your life."
A Return to Love: Reflections on the Principles of "A Course in Miracles," $8.59, Amazon.

For more on A-Lan, follow her on Instagram and read her Mother profile. You can also hear more about A-Lan's inspiring thoughts on motherhood, diversity, beauty, and more on the Naked Beauty podcast.
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“我试过很多不同的计划，但是激情规划师真的很适合我。它能把我每天做的事情和我的长期目标和愿景联系起来。它让我在生活的各个方面都更有目的性，我喜欢它。”
激情规划师,30美元,亚马逊．

“我最近读崛起:提升你的职业生涯的3个实际步骤，作为领导者脱颖而出，喜欢你的生活在我成为临时执行董事前一周，作者是帕蒂•阿扎雷洛(Patty Azzarello)。这就好像有一位女性CEO做我几天的导师，这对我进行重大工作飞跃或过渡来说是很好的资源。”
Rise: 3 Practical Steps for advancement Your Career, stand Out as a Leader, and Liking Your Life， $11.19，亚马逊．

＂紧急战略:塑造变化，改变世界埃德里安娜·玛丽·布朗(Adrienne Maree Brown)的作品是一个很好的工具，用来思考我们与自然、与彼此、与社会正义和变化的思想之间的亲密关系。这是一种社会正义策略，融合了科幻小说和纯视觉。”
紧急战略:塑造变化，改变世界，10.87美元，亚马逊．

＂回到爱Marrianne威廉姆森。这本书改变了我的游戏规则，尤其是当了母亲之后。如何在生活的各个方面从恐惧转向爱。”
《爱的回归:对“奇迹课程”原则的反思》，8.59美元，亚马逊．

想了解更多关于A-Lan的信息，请跟踪她在Instagram和阅读她母亲形象．你还可以听到更多关于A-Lan关于母性、多样性、美丽和更多关于裸体美女播客．

Enlightenment Now by Steven Pinker. It just puts everything in perspective."
Enlightenment Now: The Case for Reason, Science, Humanism, and Progress, $19.99, Amazon.
"On becoming who I wanted to become and never resting on my laurels or making excuses: Choosing Civilty by PM Fourni, The Four Agreements by Don Miguel Ruiz, and It's Not How Good You Are, It's How Good You Want to Be by Paul Arden."
Choosing Civility: The Twenty-five Rules of Considerate Conduct, $12.74, Amazon.
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book), $7.49, Amazon.
It's Not How Good You Are, It's How Good You Want to Be, $8.21, Amazon.

"On leadership: The Lord of the Rings series (the movie versions) and Star Trek The Next Generation: Jean-Luc Picard Collection."
The Lord of the Rings Collection, $11.99, Amazon.
Star Trek The Next Generation: Jean-Luc Picard Collection, $3.48, Amazon.
"On never giving up, on feeling grateful, and on always fighting forward for America and our values: Frederick Douglass' “What to the slave is the Fourth of July” speech, Martin Luther King Jr.'s Letter from a Birmingham Jail, Hamilton by Lin Manuel Miranda, and The Swerve by Stephen Greenblatt."
“What to the slave is the Fourth of July” by Frederick Douglass.
Letter from a Birmingham Jail by Martin Luther King Jr.
Hamilton by Lin Manuel Miranda.
The Swerve: How the World Became Modern, $7.22, Amazon.
"An essential resource to developing my marketing skills: Studying art history. You learn how to write and see emotional patterns in art and objects and eras. And you learn to make emotional connections between disparate things. I can not tell you how much I use this in my marketing. I am not nostalgic for history, because I read too much of it. I can feel it. I want to make sure America is always moving forward and I have always tried to answer that call no matter how few resources I have had. This sounds stupid, but it isn’t. The best thing anyone can do if they want to do what I did—or to start a company—is to just do it. Yours will be different from mine. You’ll learn along the way."
"The best advice ever: Be brave. To be proud of your scars. To build resilience. And make that your life’s work. Being tough is your greatest skill."
"I find that watching others work is actually the best resource. For me that was: Bobbi Brown (cosmetics), J.C. Wyatt from Baby Boom (movie), Aragorn (Lord of the Rings—be a frontline fighter, not Napoleon on the hill), sometimes it’s Frodo, Picard (it's all about civility in action here), and LeBron James (I push myself to be a champion)."
For more on Jeni, check out her site and her Instagram feeds here and here. You can also hear more about Jeni's business story on the How I Built This podcast.">

“这些年来，有很多我喜欢的书籍和资源帮助塑造了我。我一直以来的第一本书是启蒙运动现在史蒂文·平克。这让我对所有事情都有了正确的认识。”
《现在的启蒙:理性、科学、人文主义和进步》，19.99美元，亚马逊．

“成为我想成为的人，从不满足于已有的成就，也不找借口:选择Civilty通过PM Fourni,四个协议唐·米格尔·鲁伊兹写的关键不在于你有多优秀，而在于你想变得多优秀保罗·雅顿。”
《礼貌:体贴行为的25条规则》，12.74美元，亚马逊．
《四个协议:个人自由的实用指南》(托尔特克智慧书)，7.49美元，亚马逊．
不在于你有多优秀，而在于你想变得多优秀，8.21美元，亚马逊．

”领导:《指环王系列(电影版本)和《星际迷航:下一代》:让-卢克·皮卡德系列．＂
指环王系列，11.99美元，亚马逊．
《星际迷航:下一代》:让-卢克·皮卡德系列，3.48美元，亚马逊．

关于永不放弃，关于感恩，关于永远为美国和我们的价值观而战:弗雷德里克·道格拉斯7月4日对奴隶来说意味着什么马丁·路德·金的演讲一封来自伯明翰监狱的信，汉密尔顿林·曼努埃尔·米兰达著的转向斯蒂芬·格林布拉特。”
7月4日对奴隶来说意味着什么弗雷德里克·道格拉斯。
一封来自伯明翰监狱的信小马丁·路德·金
汉密尔顿林·曼努埃尔·米兰达
《转向:世界如何变得现代》，7.22美元，亚马逊．

“发展我的营销技能的一个重要资源:学习艺术史。你学习如何写作，在艺术、物体和时代中看到情感模式。你学会了在不同的事物之间建立情感联系。我无法告诉你我在营销中使用了多少。我不怀念历史，因为我读得太多了。我能感觉到。我想确保美国一直在前进，我一直在努力响应这一号召，无论我拥有的资源多么有限。这听起来很愚蠢，但事实并非如此。如果想要像我一样，或者创办一家公司，任何人能做的最好的事情就是想做就做．你的会和我的不一样。你会一路学到的。”

“最好的建议是:勇敢。为你的伤疤感到骄傲。建立弹性。让它成为你毕生的事业。强硬是你最大的技能。”

“我发现看别人工作实际上是最好的资源。对我来说，那就是:波比布朗(化妆品)J.C.怀亚特从婴儿潮(电影),阿拉贡（《指环王》-做一个前线战士，而不是拿破仑在山上)，有时是弗罗多，皮卡德(这里讲的都是行动上的礼貌)，还有勒布朗詹姆斯(我督促自己成为冠军)。”

想了解更多关于珍妮的信息，请查看她的网站和她的Instagram账号在这里和在这里．你也可以在网站上听到更多关于杰妮的商业故事我是如何创建这个播客的．

Peaceful Parent, Happy Kids was a game changer. I didn’t grow up with a mom that was there for me and I had so many pent up dark feelings from that kind of childhood that I didn’t even know was affecting my parenting. This book made me self-reflect."
Peaceful Parent, Happy Kids, $10.87, Amazon.
"It's not eloquent or perfectly worded, but I learned this in law school: 'Whatever your worries, you're not going to solve them by losing sleep.' One of my law school professors told our first year class this and it's stuck with me. Law school was the first time in my life where I was literally faced with insurmountable work. There was no way I could finish all I had to do in a day, so it taught me how to pick and choose and how to prioritize. It also taught me that rare is the worry that is worth losing sleep over—and it doesn't help anyone if I'm irritable and tired the next day."
"Makeup, skin care, self-care, etc. goes a long way. I've been a beauty columnist at The New York Times for almost 10 years, but I truly discovered the power of beauty after having my second child. I was feeling a little low on myself—certainly, however vainly, I wasn't altogether happy with how my body had changed and was not bouncing back and probably would never look the same no matter how much gym time I put in. I also was severely short on sleep all the time. That's when, to cheer myself up, or to make myself halfway presentable, I really embraced makeup, skin care, self-care, and all that jazz. And you know what? It did make me feel better when I had that radiance under-eye concealer in place and loads of eyeshadow and mascara on and spent time doing my eyebrows. And I did hold my head a little higher when I got a ridiculously time-consuming and expensive facial and face massage. So, is beauty a surface kind of thing? Yeah, I suppose it's never going to compare to covering wars and true global crises, but I think beauty is also a complex thing and so important in its own way."
For more on Bee, check out her column for The New York Times, and follow her on Twitter, and Instagram here and here. ">: “创业的压力很大，我发现自己一直在努力成为一个完美的人，平衡好一切，但实际上我并不是完美的人，反而感到精疲力竭，有时还会因为没有足够的时间留给自己而忿忿不平。虽然我的生意蒸蒸日上，但也许在个人生活中，尤其是和孩子们在一起时，我并没有做到最好。这本书平和的父母，快乐的孩子是游戏规则的改变者。在我成长的过程中，没有母亲在身边支持我，在那种童年时期，我有太多被压抑的黑暗情绪，我甚至不知道这影响了我的教育。这本书让我反思。”
《平和的父母》《快乐的孩子》10.87美元，亚马逊．
这句话不是雄辩或完美的语言，但我在法学院学到了这一点:不管你有什么烦恼，失眠是解决不了的。我在法学院的一位教授对我们一年级的学生说了这句话，我就一直记不住了。法学院是我人生中第一次真正面对无法克服的工作。我不可能在一天内完成所有必须做的事情，所以它教会了我如何挑选和排序。这也教会了我，担心很少是值得失眠的——如果我第二天变得易怒和疲惫，这对任何人都没有帮助。”
＂化妆、护肤、自我护理等等都有很长的路要走。我曾在纽约时报但在生了第二个孩子后，我真正发现了美丽的力量。我感觉自己有点低落——当然，无论多么徒劳，我对自己的身体变化并不完全满意，也没有恢复过来，也许无论我在健身房投入多少时间，我都不会看起来像以前一样了。我也一直严重缺乏睡眠。那时候，为了让自己振作起来，或者让自己看上去体面一些，我真的开始接受化妆、皮肤护理、自我护理等等。你知道吗?当我使用眼部遮瑕膏，涂上大量的眼影和睫毛膏，花时间画眉毛时，确实让我感觉更好。而且，当我接受一次耗时又昂贵的面部按摩时，我的确把头抬得更高了一点。那么，美是一种表面的东西吗?是的，我想这永远无法与报道战争和真实的全球危机相提并论，但我认为美也是一件复杂的事情，它以自己的方式非常重要。”
想了解更多关于Bee的信息，请查看她的专栏纽约时报，跟着她走推特, Instagram在这里和在这里．

#GirlBoss by Sophia Amoruso is a joy to read and has great advice. Also, Kitchen Confidential by Anthony Bourdain is a great reality check for people who think how fun it would be to open a restaurant. Fun has nothing to do with it!"
#GIRLBOSS, $11.80, Amazon.
Kitchen Confidential: Adventures in the Culinary Underbelly, $15.93, Amazon.
"Growing up in Los Angeles deep in the Reagan years was definitely a kind of beautiful chaos. It prepared me to be a hard as nails chef and restaurateur, but not so much for motherhood! A strong example of my Mexican grandmother and Chicana mother-in-law gave me a positive road map to follow. A few parenting books that I have loved: At Home with Montessori by Patricia Oriti and David Kahn—after being told to baby proof the entire house, this is a welcome change. This small book shows us how to make real spaces for our children in every room. Raising Children Compassionately: Parenting the Nonviolent Communication Way by Marshall B. Rosenberg is a fast read full of great pointers. My Book Full of Feelings: How to Control and React to the Size of Your Emotions by Amy V. Jaffe helped my little one so much, she loved it."
At Home with Montessori, $59.99, Amazon.
Raising Children Compassionately: Parenting the Nonviolent Communication Way (Nonviolent Communication Guides), $5.95, Amazon.
My Book Full of Feelings: How to Control and React to the Size of Your Emotions, $32.44, Amazon.
"To decompress, I love Tilden Little Farm in Berkeley. My husband and I take our young daughter every Sunday. It's the best and it's free." Tilden Little Farm, open 8:30am-4pm daily, Tilden Regional Park.
"In general, my advice is surround yourself with amazing home girls and hold on for dear life!"
For more on Dominica, check out her website, and follow her on Instagram here and here. ">

“对商业书籍,# GirlBoss索菲亚·阿莫鲁索(Sophia Amoruso)的书读起来很有趣，也有很好的建议。同时,厨房的秘密安东尼·波登(Anthony Bourdain)的这本书对那些认为开餐馆会多么有趣的人来说，是一个很好的现实检验。这与乐趣无关!”
# GIRLBOSS, 11.80美元,亚马逊．
《Kitchen Confidential: Adventures in the Culinary Underbelly》，15.93美元，亚马逊．
“在里根时代的洛杉矶长大，绝对是一种美丽的混乱。这让我做好了成为一名坚强厨师和餐馆老板的准备，但对做母亲却没有那么多准备!我的墨西哥祖母和墨西哥岳母给了我一幅积极向上的路线图。我喜欢的几本育儿书籍:《蒙特梭利家庭》帕特里夏·奥里蒂和大卫·卡恩——在被告知整个房子都要防婴儿后，这是一个可喜的变化。这本小书向我们展示了如何在每个房间为我们的孩子创造真正的空间。以同情的方式养育孩子:非暴力的沟通方式马歇尔·b·罗森博格(Marshall B. Rosenberg)的书读起来很快，书中有很多很棒的要点。我的书充满了感觉:如何控制和反应你的情绪大小Amy V. Jaffe帮了我的孩子很多，她很喜欢。”
《蒙特梭利家庭》59.99美元，亚马逊．
《同情地养育孩子:非暴力沟通方式的养育》(非暴力沟通指南)，5.95美元，亚马逊．
《充满感觉的书:如何控制和应对情绪的大小》，32.44美元，亚马逊．
“我喜欢减压蒂尔登小农场在伯克利。我和我丈夫每个星期天都带着我们的小女儿。这是最好的，而且是免费的。”蒂尔登小农场，每天上午8:30 -下午4:00营业，蒂尔登地区公园．
“总的来说，我的建议是围绕你自己的惊人的家庭女孩和坚持亲爱的生活!＂
想了解更多关于多米尼加的信息，请查看她的网站，并在Instagram上关注她在这里和在这里．

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