极简主义怀孕必需品

20个怀孕必需品，即最小主义妈妈

写道

艾琳担心

9:00 AM

03/11/19

omg，你怀孕了！当你意识到你的身体忙于制作一个全新的人时，没有什么比这片神奇的时刻更好的了。虽然怀孕带来了一个新的和令人兴奋的变化（一个新的身体！一个新的室友！），违背了流行的信念，这并不意味着你必须出去购买新的东西。对于许多人来说，为婴儿准备故意意味着在精神上和身体上清除空间 - 对于新的生活，与填充我们的巢有很多新事物。据说，旅程确实需要一些工具。我们已经通过巨大的货物销售给孕妇，并制作了一颗仔细编辑的怀孕必需品，我们认为期待最低的妈妈真的需要。

在超越这些最低纲领患者的必需品超越这些超越这些婴儿的更多信息，请退房拥有“女权主义妊娠”的步骤那怀孕期间最佳健康的最佳提示，和如何有一个令人思想的怀孕。

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Amazon. What To Expect When You're Expecting got you overwhelmed? Ditch it in favor of this modern tome that's packed with information, while also not making your brain feel like it's going to explode. Penned by L.A.-based doula and Loom co-founder Erica Chidi Cohen, Nurture covers all the stages of pregnancy, as well as the often challenging postpartum period. In addition to educating its readers on the physical changes that are happening, it also dives into the mental/emotional issues, with guiding questions and journaling prompts that probe just deep enough. If you get one pregnancy book, mamas, get this one. ">: 全面的产前和遗址书

Storq. The secret to killer maternity style is having classic, high quality basics that you can wear over and over and layer with existing clothes to keep your looks fresh. Storq has this methodology dialed in, and has packaged their t-shirt dress, signature leggings, pencil skirt, and white tank all in one cute little bag. Or, if you'd like to, you can also buy all these pieces (and more options) à la carte.">: 壮丽基础知识

Target. There are loads of pricey, pretty oils vying to compete for a spot on your belly, but Bio-Oil is the affordable secret passed down from mama to mama. ">: 肚皮油

Hatch. A great pair of maternity jeans is key. These skip the fabric-heavy over-the-belly bands in favor of a subtle color-matched elastic wedge at the waistband, so you can wear them for your entire pregnancy and beyond, and tuck in those bump-friendly tops. Genius. ">: 孕妇牛仔裤

Need Supply. Tying your shoes will soon become a tedious task, so get a good pair of sneaks that slip on with ease.">: 滑动运动鞋

Hatch. While many of us can cope with the slightly uncomfortable in our regular lives (we are looking at you, thongs and high heels), pregnant bodies crave comfort and a good fit. These classic briefs will work for every stage of pregnancy and postpartum, and we doubt you'll ever go back.">: 舒适的内衣

Amazon. Author and iconic midwife Ina May has been catching babies for more than three decades. Her best-selling book is an empowering read and filled with dozens of first person accounts of birth. It provides the information and confidence you need to prepare you and your body for childbirth—regardless of what type of birth you are planning for—without being overwhelming. ">: ina可以经典

Amazon. Hydration is the name of the game during pregnancy and those milk-making days. Make sure you have a bottle you love by your side at all times.">: 水瓶

Amazon. Because you will forget. Those first queasy weeks, the weird cravings, the wild birth story—make a habit of writing it all down in this sweet and simple journal that asks for just a couple sentences a day. Believe us—you will be so happy you did!">: 轻松杂志

Storq. Gravity is real, and there is a reason your calves, ankles, and feet get puffy as baby gets bigger. These cute compression socks provide relief from minor swelling and aches after long days on your feet or if you have a flight in your future. ">: 压缩袜子

Coyuchi. Sleeping will soon become something of an acrobatic feat as baby shifts and softens your muscles and joints. A body-length pillow can provide support when and where you need it—between your knees, under your belly—and also acts as a buffer for your partner, who may become acutely aware of your every toss and turn. And unlike those twisting and turning snake-shaped versions, this pillow can stay in your life long after baby—it makes for a pretty lumbar pillow for the bed, bench, or daybed. ">: 身体枕头

Amazon. Prenatal vitamins are a must, and these are our top pick—they were the first to be made with only certified organic vegetables and herbs, and are free of added sugar, animal byproducts, GMO-ingredients, synthetic fillers, and artificial colors or flavors. They also add organic ginger to the mix to help battle morning sickness. ">: 产前维生素

Amazon. While baby takes up more and more real estate in your body, your belly may have trouble doing its thing. Soothe heartburn and indigestion with this all-natural ginger gum made with only a few simple ingredients, and free of synthetics, preservatives, and artificial flavors.">: 牙龈有福利

Pansy. Your jeans aren't the only thing you will soon grow out of. You'll need a new bra, and this organic, 100 percent cotton bra with no underwire and no padding is as pretty as it is comfy. Give your boobs a break during one of the hardest-working times of their lives. Speaking of bras, be sure to check out our guide to the best nursing bras for all cup sizes.">: 舒麸兄弟

Amazon. Fermented cod liver oil is a highly absorbable and intact omega-3 fat. Our brains are made up of about 60 percent fat (much of that omega-3), so when you're working hard to grow a baby and encourage proper brain development, cod liver oil ensures that you're flush with the necessary tools. Bonus: it's also packed with Vitamins A and D.">: 鱼肝油

Asos. Some things just look cuter on pregnant people. Overalls are one of them, so take advantage by sporting these cute and comfy denim overalls in 100 percent cotton and be prepared to take the adjustable straps to their limit. ">: 工作服

Hatch Collection. Like overalls, a jumper's roomy-in-the-waist silhouette works great both during pregnancy and after it. Bonus points for versions with buttons or stretchy necklines for easy breastfeeding access. ">: 多功能连身裤

Amazon. This mixture of nourishing herbs, including nettle, alfalfa, and red raspberry leaf, is packed with vitamins, minerals, and phytonutrients. There is also parsley and ginger for digestion, and a rich, caffeine-free red rooibos base—the one tea that helps us forget a little about that cup of coffee we may be missing.">: 怀孕茶

Zappos. Because eventually your shoes will basically have to put themselves on. A pair of classic Birks in the color of your choice are always a good choice. ">: 滑衣服

Quip. As if making a baby didn't mess with our bodies enough, our teeth and gums can really suffer during pregnancy. There's no better time to up your toothbrush game than during these first nine months. Plus, Quip will send you new brush heads every three months, and one less task to remember is a good thing.">: 牙刷升级

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20个怀孕必需品，即最小主义妈妈

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